Mythbusting: Your LifeStraw isn't good enough.

If you're looking at anything more than a stroll through the woods with reasonably clean water, you need a real water filter.

June 27, 2020


If you patrol through the comments of any disaster preparedness forums, blogs, or social media groups, you'll quickly be assailed with the following wisdom any time you recommend a good water filter:

"Get a lifestraw, they're $20. It's cheap insurance."

These good people will talk you to death about their guns and how they'll survive out of their backpack once the EMP hits, but what they won't do is regale you with stories about how they got pinworms, beaver fever, or diarrhea from drinking water through an insufficient filter. The problem is, like cheap insurance, when you call to collect, there are usually a lot of caveats and addendums that leave you with a furrowed brow.

This topic is going to get heavy handed quick and if you're inclined to look at reason and evidence, it'll leave you with no question as to the importance of a good water filter... and If you're banking on a straw filter for a worst-case scenario, well, at least you'll know the risks.

Sometimes your water looks like the one on the right.... buuuuut sometimes it looks like the left. During disasters, water sources are one of our first critical resources to go. Be ready.

Budget Preparation

We get that not everyone has the money to drop on an MSR Guardian, so please don't mistake this as a jab at people on a budget. Our goal is to provide some evidence that you're going to be miles ahead by saving and getting a quality filter (which can be had from $75-100) as it will last longer, perform it's task more efficiently, and provide you more protection against what basically amounts to gut worms, diarrhea, and liquid cancer.

There are places where you can skimp. We've tested dozens of knives and backpacks. We'll gladly tell you that if all you can afford is a Kershaw and a surplus ALICE pack, you can put those to good use and not be all that far behind the guy with a Kifaru and custom-made $300 fruit knife from whoever's popular. They might even be ahead.

Often times, skill and mindset are enough to overcome deficiencies in equipment.

In the case of water filters, that's not true... at least not without a lot of extra, time consuming work.

Let's start by defining the importance of water:

Water is a non-negotiable, consumable requirement, and it's a vector for diseases - especially in emergencies.

Also, if you've already grabbed a Lifestraw or Sawyer filter, we're not knocking you. Taking *some* step is better than nothing. But, you need to have a realistic assessment of what you can expect if you have to press it into serve in a post-Disaster environment. For this reason, if you laugh at a $100 water filter, but you've got a safe full of $1000+ AR-15s, now would be a good time to consider your priorities.

A last point on this: we say often that water is a non-negotiable, consumable requirement. What this means is "You can never carry enough". Period.

What you *can* do is have a method of preparing water you come across to make it safe. As such, if you can carry enough for a day or two and plan around finding more, we can address the problem of infinite requirement by having the right tools...

So, bottom line up front:

If you buy a $20 filter, you're going to get $20 worth of protection for a resource you're going to need through the duration of the situation, that - if filtered poorly - will make you sick with one of the deadlier conditions known to mankind.

Water Science: Contaminants

Having briefly been a part of the nation's leading water science agency's water division, there are some major considerations that you need to understand when it comes to water safety. First of all, let's break it into two categories: Physical safety, and Safe Consumption. We're not going to talk about physical safety here (think: floods and boating, which are responsible for an astonishing number of deaths) but we'll instead focus on drinking water.

United States Superfund Sites, Source: EPA

In particular, we want to be thinking about inorganic (Dissolved solids, heavy metals, chemical toxins) and organic contaminants.

What we should make clear at this point is that there are places in the U.S. that are drinking water that have 3rd world standards of treatment. Flint Michigan is a recent, high profile example. Toxins in the groundwater found at Love Canal, NY caused widespread birth defects, miscarriages, and cancer in the late 1970's [3], so this isn't a ghost - it's a legitimate concern. Most filters will not address these threats - so layer your plan. You should be boiling in addition to filtering, unless the situation is very dire.

We should only expect that this will get worse if we find ourselves in a state of emergency.

The second point to consider is the introduction of biological contaminants. We've covered this before in our article "Water in Emergencies", so please reference it if you're interested in more. The short version is this:

  • -If you get sick, you require *more* clean water.
  • -If you get sick with diarrhea, water will be required to sanitize the mess.
  • -Such illnesses cripple your ability to move, which is essential in disasters.

The takeaway from this section is that water all across the U.S. has contaminants and it doesn't matter if it's groundwater or surface water. Additionally, it's often impossible to tell if the water is contaminated. It can have a pronounced signature (rust colored deposition on vegetation, irregular color, etc) but it may not. Further, bacteria from decomposing animals are impossible to detect.

These problems are compounded by disasters, so plan accordingly.

Testing and Evaluation

Coffee made with the pump filter = good.
Coffee made with the Sawyer = mud.
First things first here: NO filter will give you an accurate estimate of it's true capacity.

If it says it's good for 1,500 liters, it's talking about water in a laboratory. Start mixing in the things we mentioned above and they'll clog fast, even very good ones. If it says it's good for an astonishing 100,000 gallons, well, Caveat Emptor... pitches that sound too good to be true usually are.

We found the Vario filtered about 500 gallons (1/4 of it's rating) before it's media cartridges needed replacing. The Sawyer filters can be back-flushed, which cleans the microfiber membrane, but the process can put you at risk of exposure to the filter waste. Further, it happens at frequent and inconvenient times. The Sawyer managed about 100 gallons (an unflattering 1/2000th of their claimed capacity), and we found when backflushing, there was risk of the dirty water dripping down the filter. This could allow contaminated water to enter the bag.

The Vario managed far more water (we continued testing it until it developed the signature flavor and odor), but it lasted several years more and by our estimate, about 400 gallons more water than the Sawyer before it needed media cartridge replacements.

For this reason, one of our first considerations is "can I replace and/or service the filter?"


As well, one of the things we've found that doesn't get any talk is if you've got family, how are your kids going to drink from that lifestraw? You want them hovering over a pool of muddy water and trying to drink from it while you hold them in place?
What if you've got a small group with canteens/Nalgene bottles to fill? How well suited is your filter to that task?

While it's perfectly fine to collect water using a straw filter from a reasonably clean mountain stream on a casual hike, it's substantially worse when there's a steep, muddy bank and cold temperatures. When evaluating the ability to collect water, here's what we found:

  1. The pump came with a 36" tube, with attached particle filter which allowed us to stay dry and out of the mud. The Straw filter required we get to the water. This adds an element of environmental exposure that, during an emergency, could be very serious. Staying dry is arguably more important than collecting water, as exposure can kill you in several hours.
  2. The Straw filters bag was prone to being damaged, and under prolonged use, could be perforated and rendered useless. This can be avoided by using your own container, such as a nalgene or canteen, but doing so could contaminate the bottle. The Pump filter attached to the top of a wide mouth Nalgene or Camelbak, threads on, and pumps clean water directly into your reservoir. This could be a disadvantage if you suspect dissolved solids and intend to distill.
  3. The rate of collection was substantially different. The pump filter was able to fill a 32 ounce Nalgene in 58 seconds. The straw filter was quick to fill, and you could fill a 16 ounce bag in about 20 seconds, but required further time to filter and required multiple trips. We also found the bag to be clumsy in comparison to a rigid walled Nalgene.

In short, for longer term emergencies, the straw/bag filters would be clumsy, time-consuming, and require risking greater exposure to the potentially contaminated source.


Often enough, guys will say "well, even if it's not the best, I can still boil the water". That's true and it's a good point - you absolutely should still boil.

But please go look at the capacity on the filter bag for the straw filters. Your efforts will probably yield between 8 and 16 ounces of water per filtering attempt.

How fast can you get a 3L camel back filled? Do you carry a metal cup with which to boil the water? How long will that take at your locations elevation? Often as not, guys aren't even carrying a cup to boil water in, so be honest with yourself. We've lived out of our packs and tested these devices thoroughly, and comparing the Straw/bag filters to the pump is like comparing a bicycle to a car.

One clearly outperforms the other.

We are always open to other perspectives, but we're confident in our results.

To paraphrase our net takeaways:

  • -Water, with purpose built filters, was easier to extract, as you could drop a hose into the water source, rather than have to hold your self over it. With pump filters, you don't need to contact the water as with squeeze/straw filters. This is important both for ease of access and exposure.
  • -It's never good to touch your mouth to your filter, as oral bacteria are prolific and spread easily. You want to keep your drinking container and filter separate if possible.
  • -Water was extracted more quickly and efficiently into larger reservoirs using pump type filters. The rate of flow was about double.
  • -Water quality was evaluated by comparing mostly subjective analysis, but water extracted using pump filters tasted better and was more clear. NOTE: BOTH filters hit a point at which the water tasted and smelled bad. This is subjective and we know that.

When we discuss having the right tools, we need to look at whether or not those tools can keep us afloat while we move, not just can they get us a drink while we're at our water source.

During side by side testing, we found that the lifestraw/Sawyer type filters were less effective at filtering out bad odor and flavor, drew water at a slower rate, were insufficient for gathering water for a small group, and were not end-user serviceable. While we lacked a laboratory to verify the exact effectiveness of each filter, there was a clear, consistent advantage to purpose built backpack filters that were pump designs in their efficiency in drawing water, service, and bacterial growth in containers.

Further, while Lifestraw filters often featured reservoirs, those reservoirs were intended to be filled with potentially contaminated water.

In our view, pumping the water into a cup or pot that can then be boiled before adding it to your water storage gives the best overall results.

Executive summary:

While the pump type filters can easily be scaled down for backpacking adventures, the straw type filters cannot be scaled up to cope with major disasters.


Water isn't something you want to mess with. Not only is contaminated water full of both biological diseases and carcinogens, but you'll always need clean water. We've discussed layering your plan in such a way that you're able to make a primitive filter, and we encourage water treatment in home using filters.

Our goal isn't to play with fantasy setups like "I'm never coming home bags". It's to sustain deliberate activity, and as such, water is a critical element in staying deliberate. Without it, you'll choke, sputter, and die. If you drink bad water, you'll not only require *more* clean water to recover, but you're likely to contract a bacterial or parasitic infection (especially in tropical regions).

Our short story conclusion:

Straw type water filters aren't good enough for emergencies. They're OK if you're just tooling around in the woods on short hikes, but when it comes to situations in which your access to clean water is hampered for long periods of time... Don't bet your life on them.








join the pack

Get personalized training & consultation.


Latest articles


2020: Basic Training for the Decade

Here's to hoping for a safe, happy, and productive 2021 - while acknowledging that it was very likely the first in a series of very troubled years.


Mythbusting: Baofengs Radios

You see these radios everywhere; influencers trying to look technically competent post pictures of their Baofengs constantly. Why is that bad? Let's dive in.


The Definitive IFAK Article

The one-stop-shop article for what you need and where to get it. No marketed or paid-for premade solutions here.

Firearm Skills

Guns of ISG: The Makarov

In this article, we will outline below why we believe that the Makarov should be considered as a well-rounded compact EDC carry gun for OCONUS use.Enter the Mak


Bad practice: Is your spouse is a Liability?

The case of Mark and Patricia McCloskey have one dramatic lesson to be learned - if you're not discussing security with your family, you're wrong.

The Deep End

Spheres of Violence 3: The Universal Language

Those encouraging violence in our society are trapping us in a deadly game. We discuss the outcomes and consequences of the "Boys of Low Standing" and violence.

The Training Mindset

Here at ISG, we talk much on the topic of “mindset” as it applies to situations - here we discuss mindset as it relates to training.

K9 Emergencies 101: Bleeding Control

Your dogs get hurt, too. Learn to apply the skills and acquire the equipment needed for everything you'll want to keep your puppers safe from catastrophe.


Trust your Gut: Reading People

A tremendous amount of what we communicate is done without saying a word. We look at some of the things to look for when interacting with people.


Radio Communication 201: Short Range HAM Radio Operation

In this article, Drew breaks down the basics of short-range HAM radio, bands, and operations to better understand their pros and cons in the US and abroad.


Concussions, the Silent Epidemic

One in Four Americans report to having suffered a concussion, but not nearly that amount know what to do about it.

Level Up

Intro to K9 Emergencies: IFAK Composition

Dogs get hurt, too. What you need to patch them up isn't all-too-different from what you'd use on yourself, but the differences are important.

never miss an update.

Get all the newest articles sent to you first.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.